My spiritual journey began 20 years ago when I had my first yoga class, which significantly raised my body-mind awareness and ignited my exploration of consciousness expansion. Then, the pursuit of a master’s degree in psychology connected me with neuroscience, human behaviour, mindfulness and diverse spiritual practices. Stemming from a deep desire to understand healing and development of the mind, body and spirit, the inner wisdom brought me to realms beyond the physical.

Beside the completion of a master’s degree in Psychology and a diploma in Nutrition, I am also trained as a professional Yoga Teacher, Mindfulness Meditation Teacher (specifically, the Mindfulness-Based Stress Reduction program), Reiki Master, Dr. Joe Dispenza’s recognized coherence healing group Healer and Sound Bath Facilitator.

I believe healing and growing is not about becoming someone different. It is about reconnecting with the wisdom, love and truth already within us, co-creating with the divine and living a fulfilling life, moment by moment.

My intention is to provide a supportive and compassionate space where you can recharge, renew and expand your consciousness while feeling seen, heard, and empowered.

I am honoured and deeply grateful to walk alongside you on your soul journey.